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Being Stupid

Being Stupid

This week we're talking about being stupid. At some point we're all stupid, right? Bill and Sheldon discuss the word "stupid" and why we should keep it in our vocabulary. A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...

The Impact of Words

The Impact of Words

Bill and Sheldon discuss the importance of words, the importance of self-talk, and how we have to be very careful of what we say to ourselves, especially in stressful times.  A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...

You’re Not The Boss Of Me

You’re Not The Boss Of Me

This week Bill chats with Todd Veinotte, filling in for Sheldon MacLeod. They discuss how we make decisions, and who do we let make decisions that are life and death? Bill also talks about a new idea called "Trump Roulette". A co-production with The Sheldon MacLeod...

Imprints

Imprints

Bill & Sheldon discuss imprints (or impressions) - ideas that have been impressed upon us in our youth or later from society and things around us without us even knowing it. Sometimes we act from those, without knowing, with very dangerous outcomes.  A co-production...

The Art of Reframing

The Art of Reframing

How do we best frame what we're seeing so we see it in a useful way? How do we make something good out of something that feels bad? A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...

Exposure

Exposure

Bill and Sheldon talk about exposing ourselves to different ideas, things we don't like or don't enjoy, and people we don't like. How do we find value in that exposure? A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...

Motivation

Motivation

This week Bill explores the great experiment called "Life". How can we get, and stay motivated in times when it's hard to be motivated? A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...

Words. Words. Words.

Words. Words. Words.

Bill & Sheldon discuss the importance, and impact, of words in stressful times.  A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...

The First Three Things To Do During the Pandemic

The First Three Things To Do During the Pandemic

This week Bill discusses the first three things we should all be doing during the pandemic - self-inquiry, journaling, and meditation. A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...

Social Distancing

Social Distancing

This week we discuss ten things you can do while social distancing that will make this experience not only tolerable but enjoyable and ultimately valuable. Our full list is available here.  A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax,...