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Healthy Conversations

Healthy Conversations

This week Bill & Sheldon talk about talking – how to have a good and healthy conversation. What bad habits should we get rid of, and what good habits should we keep? They also dig into how conversations can affect our health.  Shift for Brains is recorded...
Facing A Public Disappointment

Facing A Public Disappointment

This week Bill & Sheldon talk about Bill’s very public loss in the recent Halifax municipal election, and examine how we can deal with a public loss and disappointment.  Shift for Brains is recorded in Mi’Kma’ki unceded Mi’kmag territory. A co-production...
Our City Edition: ISANS

Our City Edition: ISANS

ISANS, the Immigrant Services Association of Nova Scotia, has a main office in District 9 of HRM. I went to visit Jennifer Watts CEO of ISANS here in Halifax at what is normally a hive of activity but due to Covid is staying safely a buzz dealing with all things...
Our City Edition: Affordable Housing

Our City Edition: Affordable Housing

Shift For Brains: Our City Edition is part of an exploration of issues vital to our city and its communities. Shift for Brains decided since the crisis of affordable housing is in news and all over social media we would go and talk to someone who deals with this issue...
Our City Edition: Bayers Westwood Family Resource Centre

Our City Edition: Bayers Westwood Family Resource Centre

You’ll notice a change in the look and sound of Shift for Brains. During Bill’s campaign for District 9 Councillor, Shift for Brains will be interviews with people, programs and ideas happening in our district (Halifax West Armdale).  On the first Our City...