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The First Three Things To Do During the Pandemic

The First Three Things To Do During the Pandemic

This week Bill discusses the first three things we should all be doing during the pandemic – self-inquiry, journaling, and meditation. A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...
Social Distancing

Social Distancing

This week we discuss ten things you can do while social distancing that will make this experience not only tolerable but enjoyable and ultimately valuable. Our full list is available here.  A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax,...
Fear.

Fear.

Fear. When does it help? When does it hurt? How do we manage it effectively? A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...
“Questions, Not Answers”

“Questions, Not Answers”

Have you ever stopped and questioned why you believe what you believe? Could it be because of the way you think? Or could it be because of the way you don’t think when you think? This week we discuss a restorative framework for dealing with difficult situations based...
“Political Parties?”

“Political Parties?”

Do we need political parties? Bill doesn’t believe we need them, and some cognitive biases would suggest political parties hinder more than help. How do we shift our brains around our political system? A co-production with The Sheldon MacLeod Show on News 95.7...
“Political Correctness”

“Political Correctness”

How can we talk about political correctness and find a way to shift our brains? A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...
“The News”

“The News”

How do we think about what’s happening in the news? Good and bad. How do we shift our brains about that?  A co-production with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...
“Shifting Your Brain”

“Shifting Your Brain”

An introduction to the show’s philosophy and how Shift Your Brain is going to do just that – shift people’s brain. Our first episode with The Sheldon MacLeod Show on News 95.7 CHNI in Halifax, Nova...
“Elder Care”

“Elder Care”

Bill talks with Bob and Norma Silverstein, Cape Breton patient advocates with parents who experienced tragic circumstances in care. Norma’s parents, now passed, were married for 70 years and could not be placed in same nursing home, and her father died of sepsis...